Take a moment to think of everyone who ever hurt you (physical or mental). And ask yourself, "why did they hurt me?" and, "would I do this to myself?" Of course your going to say no, that you wouldn't do it to yourself. But think deeper as to why they hurt you. Could something be happening at home that you dont know about? Could somebody be bullying them? Or maybe they have a bad past? Or that they find enjoyment out of your reaction? Just think. and if ur comfortable feel free to share your stories in the comments. (if you dont feel comfortable thats totally okay! I understand!)
This was completely made by me.