.......................................｡⋆✰Hello✰⋆｡....................................... <3 I am so proud of you for waking up today <3 I am so proud of you for brushing your teeth <3 I am so proud of you for taking a shower <3 I am so proud of you for putting on your clothes <3 I am so proud of you for eating today <3 I am so proud of you for going anywhere today (even if it's just the store or something little) <3 I am so proud of you for not un@l!v!nG today <3 I am so proud of you for breathing <3 I am so proud of you for trying <3 I am so proud of you for facing another day <3 I am so proud of you for doing something you like <3 I am so proud of you for not giving up <3 I am so proud of you for not harming yourself today <3 I am so proud of you for smiling despite how much your suffering <3 I am so proud of you for talking to someone today <3 I am so proud of you for holding yourself together <3 I am so proud of you for not crying today <3 I am so proud of you for being you <3 I am so proud of you for everything you are <3 I am so proud of you for not looking into the past/future <3 I am so proud of you for not stressing today <3 I am so proud of you for taking the energy to vent/talk about your emotions .......................................................................................
It is hard being in a bad mental state, it is terrible even. And even if you have failed any of the things above, I am still proud of you and I will always be. And most importantly, If you are reading this, I am so proud of you for doing all the little things. You gotta be breathing to read this and im so happy!! You are so much more important than you think you are right now. I love you so much and even if i have never seen you or talked to you before, your life is so important to me and many others. You're feelings are valid in this time of grief and I strongly encourage you to care about yourself because YOU ARE IMPORTANT!! You deserve everything in the world if not more. I hope that you push through with life and get better!! Love you ~ Thomas
