im tir
find it difficult to fall asleep. lie awake for long periods at night. wake up several times during the night. wake up early in the morning and not be able to get back to sleep. not feel refreshed when you get up. find it hard to nap during the day, despite feeling tired. -- Falling asleep when not intending to (e.g. reading the newspaper, watching TV. Falling asleep quickly when going to bed. Sleeping long hours on the weekend. Taking naps. Changes in the way you feel: Feeling fatigued or lethargic throughout the day, yawning frequently. Feeling irritable.
