hair tips + haircare rules - make sure your shampoo and conditioner matches your scalp/hair type - don't pull or harshly rub your hair - shampoo the roots and condition the tips ONLY - aLWAYS shampoo twice - if used, use styling tools on lowest setting - drink plenty of water!! - trim damaged hair - shake the shampoo bottle - moisturize your hair!! - dont sleep on wet hair - clean your hairbrushes - rinse shampoo with warm water - rinse conditioner with cold water - have a healthy protein based diet hope that helps <3