In Islam we should say Bismillah-ir-Rahman-ir-Rahim before we do anything to protect ourselves... Before you go to sleep you should say Allahu Akbar for 33 times, and Al hamdu Li llah for 34 times, and Subhan Allah for 33 times. You should also pray 5 times a day. Follow @Dandilion_11 @PakistaniAnimator @Elsafan1010 @Sparkle13_Pakistan