(THIS GAME DOES NOT SAVE DATA [because I don't know how to make it save]) Before you read, im just letting you know that after unlocking max level upgrades, you have to click the green flag again after loading in a new game. E to interact with things and v for sound:) (jump added.) jump fixed but not very,with a big help from cacamelon12. the game instructions are kind of easy : work out, eat food, buy upgrades, and enhance your gyatt. To bench press, you need 3 xp. It depends on what food you have for your xp to be given in larger amounts. You can also upgrade your fitness bench. Btw to walk left is A and right is D. In the upgrade shop/pharmacy, there is a limit to upgrading your food and your weight lifting speed. Your gyatt level doesn't. The max level for upgrading your gyatt(visuals), is 10, but you can still keep upgrading if you want, it just won't look any bigger. The max level to "beat the game" is 20. You then are given a free code you can share in the comments :D Upload your gyatt level when you press the button on the bottom right that says, "Upload score". Please don't spam your score there. Only do it 5 times at most. Then wait for another time to upload it.