Please hang in there. Break down if you need to, nobody likes suffocating emotions. Find a safe place, grab a blanket, plushie, anything to take your mind off things. grab a drink, a book, a sketchpad, anything and just relax and let all your feelings out. Drink some water, even if your not thirsty. If you feel like suffocating again, come here and follow the steps above. Please. We luv u gurlie ♡
